Own your Training. with a coach who gets you.

image of coach katharina

Personal, holistic coaching to help you run with purpose, joy, and progress - whether you're just starting out or chasing your next big goal.

Coaching that fits your life. Not the other way around.

At The Running Kick, I help beginner runners and multisport athletes build sustainable running habits - with structure, 1:1 support, and a holistic approach.

No generic plans. No pressure. Just coaching that makes sense for you.

This is for you iF:

  • You're new to running (or returning after a break) and want to do it right.

  • You’re training for a race but are overwhelmed by conflicting advice.

  • You’re a triathlete or hybrid athlete and want to improve your running without overtraining.

  • You want to enjoy running again, not just grind through it.

  • You’re done with generic plans and want a coach who listens, supports, and adapts.

Sounds like you? Let’s talk.

Here’s what you can expect:

  • A fully personalised training plan, adjusted weekly.

  • Ongoing feedback, check-ins, and encouragement.

  • Support beyond numbers.

  • Education to help you understand your training and progress.

  • One clear price. No upsells. No confusion.

Whether you’re training for your first 10K run or a long-distance triathlon, I’ve got your back!

What my athletes say

  • I tried many training plans and coaches. But it never really worked for me. With Katha, I feel like I have a coach who is really focused on me and cares about me as an individual. Training with Katha never gets boring and her plans always challenge me in a good way.

    Susanna H.

  • Katharina is a great coach! Her enthusiasm for the sport is infectious. She has taught me so much about running and the right technique. With her help, I managed to run my first 10k in under 60 minutes. My next goal is now the half marathon.

    Kätlin T.

  • Katha made me fall in love with running. As a novice, I wanted to find the joy in running without feeling overwhelmed. She understood my experience level and guided me thoughtfully through my journey to becoming a runner. Her passion and enthusiasm for the sport are truly contagious and has now caught me too.

    Tamy S.

  • I have had the pleasure of working with Katharina for over a year now. She is a very dedicated, knowledgeable and attentive coach. She understands my running goals and always creates a personalised plan to help me achieve them. Her training plans are never boring. Since working with her, I’ve learned so much about myself as a runner and discovered what I’m truly capable of.

    Thomas S.